So yesterday I was craving something sweet. I knew cutting out sugar was going to be the hardest part for me. Well I woke up his morning still craving sugar, so I worked out and had tea and flavored water with fresh fruit. Nope still needed something else. So I decided to adjust a recipe I have for blueberry muffins for bites. They taste great and was exactly what I needed this morning! Granted while making the second batch, my toddle some strolled out to our living room and needed me so I totally burned the second batch. But hey it happens, at least once a week in my house.
1/2 cup of coconut flour
1/2 a tablespoon of baking powder
1/2 a teaspoon of salt
1 medium lemon seeded and juiced
1/3 cup of ghee
1/3 cup of honey
1 teaspoon of cinnamon
1/2 cup of warm water
2 large eggs
Mix these ingredients very well and then add in 1/2 a cup of blueberries, some peaople use a blender to really mix up the flours but I like the texture. But always an option for smoother batter.
Preheat oven to 350°F, place a casserole dish with water on the bottom rack, this will help the almond flour not brown out and give the moisture for the bites to rise.
I use a donuts hole pan.
Grease pan then fill each hole by spooning in batter.
Place on center rack and bake for 10-13 minutes
Remove and let them rest on a wire rack. These will last a week in the fridge and can be frozen as well.
This will make approx 32 bites
*Make sure there isn't too many blueberries in one pan or else they will fall apart.